About
Sanctuary
Wellness
Welcome Home.
Sanctuary Wellness offers a calm and supportive environment for healing and personal and business growth. Our mission is to help you reconnect with your inner self through various transformative experiences, each designed to encourage and inspire you.
Come and meet
Meet Emma Tamplin
Emma, the founder of Sanctuary Wellness, ventured on her journey of healing and growth after a profound personal loss. Emma is dedicated to helping others find their path to wellness and self-discovery.
Emma started her first business when she was 22. There were many challenges with two children under 3 and a new business. After owning multiple businesses, Emma took a break after her daughter became unwell and went back to university to help find herself again. Here, she met some incredible mentors who helped her on her way, and she started working with women in business (her dream for so long), mentoring and coaching them in their businesses.
You’re Not Alone
After the loss of her daughter in 2019, Emma stopped coaching and mentoring for a while and decided to train in holistic therapies. She then started offering these therapies to people who were also going through life-changing experiences like she had been through. Emma has now amassed over 1000 hours in yoga teacher training (mainly working with trauma, anxiety and grief) and is a wellness coach who holistically works with women in business.
The Life You Deserve Is Within Reach
Sanctuary Wellness is a place to learn healing tools that you can integrate into your life and your business, even if you are at the ideas stage of starting your business.
Do you suffer from imposter syndrome, anxiety, stress, and grief? Emma is here for you.
You will have access to her wealth of knowledge and experience in the business and wellness industry, which she has been part of for over twenty years.
Connecting MIND, BODY and SPIRIT
It’s not just a dream—it’s possible.
Emma will hold you safe while you grow and nurture the seeds you wish to plant to improve your life and business.
There's no better time than now to step into your power, take ownership of your desired life and business, and start planning your path to success.
Remember, planning is the first step towards achieving your goals.
WE GOT THIS!!
Work With Me
Are you ready to find calm in your physical life and within?
Now is the time to step into your power, own exactly where you want to be and what you want your life to look like, and plan how you will get there.
I am dedicated to helping women in business who are on the brink of giving it all up due to stress, anxiety and imposter syndrome. With years of experience, I understand your pressures, and I’m here to empower you to find balance, regain control, and achieve lasting success without sacrificing your well-being.
I offer personalised one-on-one coaching. We work together for 90 days, and the framework is designed to provide the support, accountability, and strategies you need to overcome imposter syndrome, manage stress and anxiety, and build a fulfilling life professionally and personally.
If you are not quite ready to work with me 1-1, I offer courses that equip you with practical tools and insights to enhance your resilience, create sustainable habits, and thrive in your business with confidence and clarity.
Let’s work together to break free from the imposter syndrome cycle and create a life where success and well-being go hand in hand.
Join Our Community
A bespoke coaching & mentorship programme for women who are looking to scale their businesses, while bringing balance back into their lives.
Courses and trainings to help you get ahead in life and release the fears, imposter syndrome and find calm. Are you ready to create your dream life.
Launching in 2025 our new signature group coaching programme will have everything you need to start you on your way - we will even help you with the tech side of your business.
Start where you are.
The Sanctuary
Our Free Community
The creation of this free community is to bring women together who are struggling right now, do not feel understood by their friends and family, but know what they are doing is the right thing for their future.
Not everyone will share your dream of running a business and not everyone will support you, but in the sanctuary we have got your back and we are your cheerleaders, your shoulder to lean on and most of all your friend!
If you feel lost and alone right now in your business, come and join us in The Sanctuary!
The Podcast
The Sanctuary Wellness Show
Welcome to The Sanctuary Wellness Show - your home for all things wellness and business.
Each week Emma chats with guests from all industires about the latest wellness hacks, business advice and how we can live life and become connected to our higher self.
If you are interested in any of these topics then this is the podcast for you.
Click the link below to watch on Spotify, Apple and Youtube.
Join The Sanctuary
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Email:[email protected]
Site: www.sanctuarywellness.uk
